Nourish Boston is excited to be a part of the Dorchester Community Food Co-op’s free education program, which kicks off today, Saturday September 21st!
The classes this weekend have a fitness focus, and our friends at Earthseed Yoga will begin with an outdoor hatha yoga class starting at 11 AM. All levels are welcome.
Next at 1 PM, Nourish Boston volunteer Chris will be leading an introductory session on stretching and circuit training – no experience necessary.
Both classes will be held at the Bowdoin-Geneva Community Hub in Dorchester and are free to attend.
We hope you’ll join us for some exercise and relaxation this weekend, and help us celebrate our partnership with the Co-op! Stay tuned for more information about future classes led by Nourish Boston volunteers on all things food, fitness, health, the environment, and more.